Strong Challenge

FOR WORCESTER MEN!

Become Physically & Mentally Stronger While You Get Your Ideal Physique With Our 6 Week Get Strong Now Challenge!

In 6 short weeks, you’ll tone/sculpt your body, get leaner and build muscle mass, burn fat and improve your strength whilst ditching the "Spare Tyre"!

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Improve Your Strength And Health

Improve Your Strength & Health

With our challenge you’ll eliminate/prevent any aches and pains, strengthen your bones and joints, move better, feel better, whilst improving your heart health, stress levels and fitness.

Physical Appreacnt

Physical

Appearance

The 6-week Get Strong Now Challenge is the most effective way to sculpt, and tone your body so not only will you feel amazing but you’ll dramatically improve your body composition in the process.

Brain

Become Mentally Resilient & Strong!

Improving your strength has an incredibly long list of benefits to anyone’s mental wellbeing including decreasing your stress and anxiety levels. Create bundles more mental energy and alienate feelings of fatigue, whilst you massively boost your confidence and self-esteem.

In Just 6 Short Weeks:

  • Massively improve your overall strength
  • Tone & sculpt your body
  • Reduce stress & anxiety
  • Regain your confidence
  • Restore your energy levels and get that spring back in your step
  • Improve your sleep
  • Transform your physique and physical ability!

Meet Your Expert Body Transformation Coach

Trent Smith

Dear Worcester Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place...


Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.


If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then can help you so you’ll never struggle again to get fit and feel healthy.


TSC Centre is led by fitness expert Trent Smith, who is considered the authority on getting everyday people in the BEST shape of their lives.


He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.


No matter what your current level of fitness is, if you live in Worcester, Trent and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

Frequently Asked Questions

  • Will I get bulky by taking part in the Get Strong Now Challenge?

The short answer is no. The reality is that strength training should be in everyone’s weekly routine. What will happen is you’ll tone up and create lean muscle whilst you burn fat.

  • What if I haven’t exercised before/in a long time?

We’ll start you slow, but get you results fast! We’ll be able to coach you and get you the results you want regardless of your experience levels. Whether you’re a first-timer or you do have some past exercise experience, we’ve got you covered. 

  • What if I have existing injuries/pains?

Your programme will be carefully tailored to accommodate your needs if you do have any injuries, so much so you’ll find throughout the programme that you’ll start to eliminate any previous pain and actually strengthen those areas!

  • What can I expect after 6 weeks of the Get Strong Now Challenge?

After 6 weeks you’ll become a stronger version of yourself in every aspect of the word! You’ll look better, feel better and have bundles of energy right from when you wake up in the morning and throughout the whole day.

These Local Residents Did It, & So Can You!

I cannot recommend the TSC Centre enough it is full of like-minded, supportive, and encouraging individuals and to top it the best coaches possible. I have achieved things I never thought my body was capable of. Became much leaner, increased my muscle mass and strength and now I’m full of confidence again. Get yourself signed up for the 6-week transformation challenge you will not look back.

Chris O

I joined the TSC Centre going back 8 weeks ago after leaving the military not in the best possible shape or mindset. I jumped onto the 6-week transformation challenge and I’ve not only gotten stronger and fitter but I have transformed my body and mind. I put on a fair bit of muscle. I’m now continuing to train with the TSC Centre as the gym is just second to none. I would highly recommend signing up.

Brad H

Started with the TSC Centre on the 6-week shred programme. I wanted to become leaner leading into the summer and be in the best shape possible. Around every busy life of running and business and being sociable the TSC Centre put together the best plan possible to allow me to still do the things I enjoy but work towards the body i wanted. Fast forward to now and I am there. I have lost weight, dropped body fat and even put on muscle. I couldn’t be more grateful for what the TSC Centre has done for me and my mindset. I would highly recommend this to anyone thinking about changing their life.

Lewis H

What People Say About Us

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